Why Brian Lagerstrom Toasts His Seeds Before Folding Them Into Sourdough (5-Seed Batard Recipe)
Brian Lagerstrom walks through his complete multi-seed sourdough recipe, arguing that seeded bread doesn't have to be dry or punishing. The video covers a two-stage leaven build, a 3-4 hour bulk fermentation with strength-building folds, and a technique for coating the outside of the loaf in sesame seeds before cold-proofing overnight. Ideal for sourdough bakers looking to add whole grain nutrition without sacrificing flavor or texture.
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#bulk fermentation #autolyse #dairy-free #long fermentation #sourdough #artisan bread #no mixer #vegan #high hydration #seeded bread #cold proof #whole grain #batard #hand mixing #leaven
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🧾 Ingredients
- 1sourdough starter (active)
- 2all-purpose flour
- 3whole wheat flour
- 4water
- 5salt
- 6raw pumpkin seeds (100g)
- 7raw sunflower seeds (100g)
- 8sesame seeds (50g toasted + untoasted for coating)
- 9hemp seeds (25g)
- 10flax seeds (25g)
- 11semolina (for pan)
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