10-Minute Hot Honey Buffalo Grilled Chicken Sandwich with a 3-Ingredient Sauce

Ethan Chlebowski makes a hot honey buffalo grilled chicken sandwich from start to finish in under 10 minutes. He uses pre-salted chicken breasts and a simple 3-ingredient sauce (hot sauce, mayo, and hot honey) for a lighter, non-fried alternative to classic buffalo sandwiches. A great high-protein lunch option that's easy to meal prep and scale.

#weeknight dinner #buffalo chicken #meal prep #quick meals #hot honey #high-protein #summer lunch #non-fried #grilled #healthier option

🧾 Ingredients

  • 1chicken breast (pre-salted)
  • 2hot sauce (60g)
  • 3mayonnaise (20g)
  • 4hot honey (10g)
  • 5brioche or sandwich bun
  • 6lettuce
  • 7tomato
  • 8pickles
  • 9black pepper
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