How a Mayo Marinade Transforms Thinly Sliced Chicken Into a Spicy Italian Sandwich in 10 Minutes
Ethan Chlebowski makes a Spicy Italian Chicken Sandwich inspired by a childhood favorite — sliced chicken cooked in a mayo-based spice marinade with cayenne, garlic, and oregano, piled onto ciabatta with lettuce, tomato, banana peppers, parmesan, and balsamic. The mayo marinade technique keeps the chicken moist and flavorful while cutting cook time down to just 3 minutes. A solid weeknight lunch or dinner that's easy to meal prep ahead.
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#weeknight dinner #chicken sandwich #mayo marinade #lunch #meal prep #quick meals #pan seared #high protein #Italian-American #dairy-free option #sandwich #spicy
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🧾 Ingredients
- 1chicken breast
- 2mayonnaise
- 3cayenne pepper
- 4garlic powder
- 5oregano
- 6salt
- 7ciabatta roll
- 8iceberg lettuce
- 9tomato
- 10banana pepper rings
- 11parmesan reggiano
- 12balsamic vinegar
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