Haddock Puttanesca in 10 Minutes: Anchovies, Capers & White Wine Sauce

A fast and flavour-packed Italian-inspired dish where haddock fillets are poached directly in a homemade Puttanesca sauce of tomatoes, anchovies, capers, olives, garlic, and white wine. Ready in under 10 minutes, the sauce is versatile enough to use with pasta, chicken, or any fish. Perfect for a quick weeknight dinner with minimal effort.

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🧾 Ingredients

  • 1Haddock fillets
  • 21 tin tomatoes
  • 3Sliced black olives (about 8)
  • 42 tbsp capers
  • 54 anchovy fillets, chopped
  • 64 cloves garlic, minced
  • 7Chilli flakes
  • 8250ml white wine
  • 92 tbsp fresh parsley, chopped
  • 10Olive oil
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