🍜 Soups & Stews🌱 Vegan🥡 Meal Prep
Creamy White Chickpea & Kale Chili with Cauliflower Cream and Crispy Soy Curls
Chef Derek Sarno makes a hearty vegan white chili packed with chickpeas, white beans, butter beans, and kale, all brought together with a silky blended cauliflower-yogurt cream. Crispy spiced soy curls add a smoky, chewy texture that makes this a complete, satisfying meal. Yields five quarts — perfect for budget-conscious meal prep.
17:53
by Derek Sarno
#dairy-free #cauliflower #stew #hearty #high protein #spicy #vegan #budget meal #meal prep #soy curls #chickpeas #plant-based #white chili #kale
🧾 Ingredients
- 12 bags frozen cauliflower (about 16 oz / 450 g each)
- 22 onions (1 quartered, 1 diced)
- 34 garlic cloves
- 41 quart water
- 5½ cup Forager cashew yogurt
- 61 bag soy curls (about 8 oz / 227 g dry)
- 71 quart water (for rehydrating soy curls)
- 81 teaspoon vegetable bouillon (for soy curls)
- 91 teaspoon smoked paprika
- 101 teaspoon granulated garlic
- 111 teaspoon granulated onion
- 122 tablespoons maple syrup
- 13Salt and pepper
- 141 tablespoon cumin seeds
- 151 teaspoon coriander seeds
- 161 teaspoon white peppercorns
- 171 bunch kale, washed and shredded
- 181 large can chickpeas (about 25 oz / 700 g)
- 191 can white beans (about 15 oz / 425 g)
- 201 can butter beans (about 15 oz / 425 g)
- 211½ tablespoons vegetable bouillon
- 221 jalapeño, diced
- 231 small can green chilies
- 24Fresh cilantro sprigs (garnish)
- 25Serrano or jalapeño, sliced (garnish)
- 26Thai chilies, sliced (garnish)
- 27Crushed tortillas (garnish)
AdvertisementMedium Rectangle · 300×250
