Oil-Free Cauliflower Mornay Lasagna With Lentil Bolognese — No Dairy, No Gluten Needed
Derek Sarno breaks down his famous vegan lasagna into four components: a homemade lemon-garlic herb paste, a rich blended tomato sauce, a lentil bolognese, and a creamy cauliflower mornay in place of béchamel. The result is a whole-food, plant-based, oil-free, high-protein lasagna that's optionally gluten-free — built layer by layer with steamed kale for extra greens.
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by Derek Sarno
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🧾 Ingredients
- 1Black peppercorns
- 2Fennel seeds
- 3Garlic cloves
- 4Lemon
- 5Rosemary
- 6Parsley
- 7Smoked paprika
- 8Sage
- 9Coarse salt
- 10Chili flakes
- 11Green lentils
- 12Carrot
- 13Onion
- 14Celery stalks
- 15Canned plum tomatoes
- 16Tomato paste
- 17Roasted red peppers
- 18Cauliflower
- 19Potato
- 20Nutritional yeast
- 21White peppercorns
- 22Cloves
- 23Nutmeg
- 24Onion powder
- 25Corn flour
- 26Oat or soy milk
- 27Kale
- 28Lasagna sheets (regular or gluten-free)
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