Cauliflower-Tofu Scramble That Actually Looks Like Eggs (Vegan Breakfast Tacos)
Derek Sarno from Wicked Kitchen shows how to make plant-based breakfast tacos using a turmeric-spiced tofu and blanched cauliflower scramble that mimics the look and texture of scrambled eggs. The tacos are loaded with black beans, wilted spinach, vegan cheese, and salsa, and can be ready in under 30 minutes. A solid meal-prep-friendly option for anyone going plant-based.
14:16
by Derek Sarno
#dairy-free #high-protein #tofu scramble #pan roasting #Mexican-inspired #under 30 minutes #vegan #egg-free #meal prep #cast iron #plant-based #vegetarian #quick breakfast
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🧾 Ingredients
- 11 cup cauliflower florets, cut small and blanched
- 21 block extra-firm tofu, broken up by hand
- 31/2 tsp turmeric
- 41 tsp cumin
- 51/4 tsp smoked paprika
- 61/2 tsp granulated onion
- 71 tsp black pepper
- 81/2 tsp kosher salt
- 91 tsp plant-based butter
- 10Flour and corn tortillas
- 113-4 slices vegan cheese, chopped small
- 122 handfuls baby spinach
- 131 cup black beans
- 141 cup salsa
- 15Handful of cilantro/parsley
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