How to Turn a Grapefruit-Sized Lions Mane Mushroom into a Chopped Steak Sandwich Using Cast Iron
Derek Sarno demonstrates his 'Sarno Sear Pressing' technique to transform a large Lions Mane mushroom into a meaty chopped steak sandwich loaded with caramelized onions, BBQ seasoning, vegan smoked cheese, and fresh veg on a buttered baguette. A full step-by-step recipe showing how plant-based cooking can rival restaurant-quality results.
8:33
by Derek Sarno
#dairy-free #cast iron cooking #lions mane mushroom #chopped steak sandwich #restaurant-style #sandwich #vegan #high-protein vegan #mushroom steak #BBQ #egg-free #plant-based #sear pressing technique #whole foods
More Vegan & Plant-Based Videos
How Minced Mushrooms Replace Meat in This Smoky, Protein-Packed Vegan Chili
Cast Iron Seared & Oven-Roasted Tofu with Mushrooms, Peppers & BBQ Sauce — 4-Meal Vegan Prep
King Oyster Mushrooms Pulled & Caramelized in BBQ Sauce: The 10-Year Vegan Sandwich Recipe
Cauliflower-Tofu Scramble That Actually Looks Like Eggs (Vegan Breakfast Tacos)
🧾 Ingredients
- 11 Lions Mane Mushroom (grapefruit size)
- 21 large baguette
- 31 red onion, julienned
- 42 garlic cloves, chopped
- 51 shallot
- 61 tomato, diced
- 71 jalapeño, sliced (optional)
- 81 tbsp fresh thyme, chopped
- 94 slices vegan smoked cheese
- 102 tbsp olive oil
- 112 tbsp BBQ seasoning
- 12Salt and pepper to taste
- 13Butter for bread (optional)
- 141 tbsp vegan mayo
- 151 tbsp Dijon mustard
- 16½ head lettuce, shredded
AdvertisementMedium Rectangle · 300×250