4-Component Harissa Elk Wrap With 25g Protein Per Serving in Under 10 Minutes
Ethan Chlebowski breaks down a fast, high-protein harissa and cumin-spiced ground elk wrap built from just four components: seasoned ground meat, lavash bread, pickled cabbage, and a dill Greek yogurt sauce. The video emphasizes flexibility โ swap any ground meat, spice blend, or pickled item you have on hand. Perfect for anyone looking for a quick, macro-friendly lunch that still feels indulgent.
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#macro-friendly #Greek yogurt #elk #cumin #under 30 minutes #high protein #lavash #ground meat #pickled cabbage #meal prep #harissa #gluten-free option #wrap #quick lunch #weeknight meal
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๐งพ Ingredients
- 1ground elk (or ground meat of choice)
- 2lavash bread
- 3harissa paste
- 4cumin seeds
- 5salt
- 6whole milk Greek yogurt
- 7dried dill
- 8black pepper
- 9pickled cabbage (or pickled onions)
- 10red cabbage
- 11white vinegar
- 12water
- 13sugar
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