Holy Basil vs. Thai Basil, a Potato Masher Trick, and a Weeknight Stir Fry Done Before the Rice Cooker Finishes

Ethan Chlebowski walks through a fast, high-protein Thai Basil Beef Stir Fry built around ground beef, shallots, and a three-ingredient sauce of fish sauce, Sriracha, and sweet Thai black soy sauce. The whole stir fry comes together faster than a pot of jasmine rice, making it a practical weeknight staple with great leftovers. Episode 3 of the Cook Well series.

#dairy-free #quick and easy #meal prep #Thai basil #high protein #stir fry #one pan #spicy #ground beef #weeknight meal

🧾 Ingredients

  • 11 lb ground beef
  • 2Thai basil
  • 32 shallots
  • 4fish sauce
  • 5sweet Thai black soy sauce
  • 6Sriracha
  • 7jasmine rice
  • 8neutral cooking oil
  • 9salt
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