How to Meal Prep a Creamy Philly Cheesesteak Pasta with 65g Protein Per Bowl
Chef Jack Ovens builds a high-protein cheesesteak-inspired pasta using lean beef mince, bell peppers, cream cheese, and mozzarella in a single pan sauce. Each of the five meal-prep portions packs 65g of protein and reheats well from both fridge and freezer. Perfect for anyone tracking macros while still wanting a satisfying, flavor-forward meal.
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🧾 Ingredients
- 1400g (14oz) pasta of choice
- 2Salted water for cooking
- 3Spray oil
- 41kg (2.2lb) lean beef mince
- 51 large brown onion, finely diced
- 62 large bell peppers, finely diced
- 75 cloves garlic, finely minced
- 81½ tsp (4g) smoked paprika
- 9½ tsp (1g) chilli flakes (optional)
- 10Salt and pepper
- 11180g (6.3oz) light cream cheese
- 12125ml (½ cup) hot pasta water (reserved)
- 1375g (2.6oz) low fat mozzarella, grated
- 145 slices light cheese slices
- 15Fresh parsley, finely chopped (optional)
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