Warm Mediterranean Salmon Salad with Homemade Vinaigrette and Parmesan — Ready in Minutes
Chef Brian walks through a quick warm salmon salad built for health and flavor — pan-seared salmon quarters served over seasoned mixed greens with sautéed tomatoes, mushrooms, and a homemade Italian vinaigrette. The video highlights practical tips like lightly dusting salmon with flour to prevent sticking and deglazing with vegetable stock for a simple pan sauce. Great for anyone looking for a light, Omega-3-rich meal for lunch, dinner, or brunch.
9:22
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🧾 Ingredients
- 1salmon fillet (cut into quarters)
- 2mixed greens
- 3diced tomatoes
- 4white button mushrooms
- 5homemade Italian vinaigrette dressing
- 6vegetable stock
- 7unsalted whole butter
- 8extra virgin olive oil
- 9all-purpose flour (for dusting)
- 10kosher salt
- 11black pepper
- 12Parmesan Reggiano cheese
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