Hot-Roasted Spaghetti Squash Salad with Fried Seeds, Balsamic, and Parmesan โ No Pasta Substitutes Here
Brian Lagerstrom elevates spaghetti squash beyond its tired role as a pasta stand-in, roasting it hot for better texture and pairing it with pan-fried walnuts, pumpkin seeds, and sunflower seeds, aged balsamic dressing, and a generous hit of parmesan and chili flake. A pantry-driven, gluten-free vegetarian dish that treats the squash as the star ingredient it deserves to be.
9:32
#squash #meal prep #salad #pan-frying #healthy #roasting #vegetarian #low-carb #pantry meal #weeknight meal #gluten-free
More Salads Videos

Why Toasted Rice Powder Is the Secret to an Authentic Thai Laab Salad

Cedar-Smoked Aldi Salmon on a Backyard Grill โ No Smoker Required

How Tahini Replaces Egg Yolks in This Upgraded Caesar Salad with Charred Broccoli and Fried Capers

The 1980s Dorito Taco Salad with Buttermilk Ranch Dressing That's Still a Party Favorite
๐งพ Ingredients
- 1spaghetti squash
- 2walnuts
- 3pumpkin seeds (pepitas)
- 4sunflower seeds
- 5parmesan (or parmigiano-reggiano)
- 6olive oil
- 7aged balsamic vinegar
- 8salt
- 9black pepper
- 10chili flake
AdvertisementMedium Rectangle ยท 300ร250
