The F+A+V+L Formula That Turns Any Vegetable Into Silky Blended Soup
Jason Farmer reveals a simple 4-ingredient formula — Fat, Aromatic, Vegetable, Liquid — that works with virtually any vegetable to produce a smooth, flavorful soup. The video walks through the exact ratios and steps, from sautéing aromatics to blending for a restaurant-style finish. Perfect for home cooks who want a reliable, repeatable framework rather than a one-off recipe.
6:34
by Jason Farmer
#flexible recipe #blended soup #quick meals #meal prep #vegan-adaptable #plant-based #vegetarian #stovetop #beginner-friendly
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🧾 Ingredients
- 12 tablespoons cooking fat
- 21 onion or aromatics
- 33 cups vegetable (any variety)
- 43 cups stock or broth
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