Flour-Dredged Tilapia with Clam Juice Pan Sauce: A Chef's Beginner Technique in 17 Minutes
Chef Brian walks beginners through a foolproof pan-seared tilapia recipe using a flour-and-Old Bay dredge, a stainless steel sauté pan, and a simple clam juice butter pan sauce finished in the oven. The video covers heat management, anti-stick tips, and oven-finishing techniques. Perfect for anyone intimidated by cooking fish at home.
17:46
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🧾 Ingredients
- 1tilapia fillets
- 2kosher salt
- 3black pepper
- 4all-purpose flour
- 5garlic powder
- 6mustard powder
- 7Old Bay Seasoning
- 8extra virgin olive oil
- 9lemon juice
- 10clam juice
- 11unsalted butter
- 12fresh curly parsley
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