7 Freezer Meals You Can Mix and Match All Week (Single Portions, No Repeat Dinners)

Inga Lam spends a weekend batch-cooking 7 freezer-friendly meals — including Japanese curry, bolognese, bulgogi, an umami mushroom topping, and Hong Kong-style borscht — storing them in individual portions using Souper Cubes trays. The video covers prep, cooking, freezing tips, and creative ways to combine the components into quick weekday meals with minimal effort.

20:09
#comfort food #weeknight meals #single portions #freezer meals #beginner friendly #make ahead #batch cooking #budget friendly #Hong Kong cuisine #Japanese curry #bulgogi #no repeat meals #meal prep #souper cubes #bolognese

🧾 Ingredients

  • 1ground meat
  • 2carrots
  • 3onions
  • 4apple
  • 5Japanese curry roux blocks
  • 6store-bought pasta sauce / canned tomatoes
  • 7milk
  • 8wine
  • 9short grain rice
  • 10spinach and mixed greens
  • 11bok choy
  • 12enoki mushrooms
  • 13soy sauce
  • 14mirin
  • 15sake
  • 16sugar
  • 17chicken bouillon
  • 18oyster sauce
  • 19thinly sliced beef
  • 20shiitake mushrooms
  • 21store-bought bulgogi marinade
  • 22beef bones
  • 23cabbage
  • 24tomatoes
  • 25ginger
  • 26dried chilies
  • 27tomato paste
  • 28ketchup
  • 29beef bone broth
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