[{"data":1,"prerenderedAt":98},["ShallowReactive",2],{"video-wcc1x2":3},{"video":4,"relatedVideos":60},{"id":5,"code":6,"youtubeVideoId":7,"title":8,"description":9,"youtubeDuration":10,"youtubeIsShort":11,"contentType":12,"tags":13,"ingredients":29,"categories":44,"channel":57},1005167,"wcc1x2","Rko-3DgxKBg","The 'Food Constraint' Method: Why Sausage Is the Ultimate Weeknight Cheat Code","Ethan Chlebowski demonstrates a flexible, recipe-free approach to weeknight cooking using sausage as the base ingredient — both store-bought chorizo and a homemade Argentine-inspired version made with ground pork, garlic, paprika, and nutmeg. The video walks through building a quick rice bowl while making the case for 'food constraint cooking,' where stocking your freezer with versatile proteins drives creativity instead of rigid recipes.","PT28M40S",false,"TECHNIQUE_AND_TIPS",[14,15,16,17,18,19,20,21,22,23,24,25,26,27,28],"no recipe cooking","rice bowl","flexible cooking","freezer meals","chorizo","ground pork","stir fry","weeknight dinners","budget cooking","food constraint cooking","Argentine-inspired","meal prep","quick meals","cast iron","homemade sausage",[19,30,31,32,33,34,35,36,37,38,39,40,41,42,43],"pre-packaged chorizo sausage","zucchini","onion","cherry tomatoes","cooked rice","Greek yogurt","lime juice","hot sauce (habanero)","garlic","paprika","oregano","black pepper","nutmeg","salt",[45,51],{"id":46,"name":47,"slug":48,"emoji":49,"color":50},101,"Quick Meals","quick-meals","⚡","#F4A020",{"id":52,"name":53,"slug":54,"emoji":55,"color":56},121,"Meal Prep","meal-prep","🥡","#E07B54",{"name":58,"slug":59},"Cook Well w\u002F Ethan Chlebowski","cook-well-w-ethan-chlebowski",[61,73,81,90],{"id":62,"code":63,"youtubeVideoId":64,"title":65,"description":66,"youtubeDuration":67,"youtubeIsShort":11,"contentType":68,"channel":69},1001591,"vnw0mj","ajwZ5l9og3Y","Juicy Golden Chicken Breast Every Time — Marion's Mayonnaise Hack & Sticky Soy Garlic Glaze","Marion Grasby shares her foolproof stovetop method for cooking chicken breast that's golden-seared on the outside and perfectly juicy inside — no brining or sous-vide required. Her secret weapon is mayonnaise in the marinade, which locks in moisture, helps garlic stick without burning, and creates beautifully caramelized edges. The chicken is finished with a sticky soy garlic glaze made from pantry staples for a quick, crave-worthy weeknight dinner.","PT9M15S","RECIPE",{"name":70,"slug":71,"avatar":72},"Marion's Kitchen","marions-kitchen","https:\u002F\u002Fyt3.ggpht.com\u002FJyuIAGsSoaNL4tW1QPVgA3AJIR3AP_WvKOzAuSFudSbeULM-al6hw19BnRHOG80zjDvgYg2F=s800-c-k-c0x00ffffff-no-rj",{"id":74,"code":75,"youtubeVideoId":76,"title":77,"description":78,"youtubeDuration":79,"youtubeIsShort":11,"contentType":68,"channel":80},1001606,"wksn65","v0rbWYlsfH8","Crispy Chinese Lemon Chicken with a Glossy Lemon Glaze (Better Than Takeaway!)","Marion Grasby shares her foolproof weeknight Chinese Lemon Chicken — golden, crispy chicken coated in a light cornstarch-egg white batter, wok-fried and tossed in a perfectly balanced sticky lemon glaze. No deep fryer, no gloopy mess, and no long prep time. A quick fakeaway that rivals your favourite restaurant version.","PT5M38S",{"name":70,"slug":71,"avatar":72},{"id":82,"code":83,"youtubeVideoId":84,"title":85,"description":86,"youtubeDuration":87,"youtubeIsShort":88,"contentType":68,"channel":89},1001607,"y8g029","zxGkHuC5K0M","Red Curry Chicken Meatball Udon Soup with Dumplings — Marion's Fiery Soul Food","Marion Grasby shares her go-to red curry soup featuring rustic chicken meatballs, udon noodles, and dumplings in a rich Thai curry broth. She reveals her secret shortcuts — chicken stock cubes and kaffir lime leaves — for deep, bold flavor fast. A comforting yet fiery bowl perfect for weeknight dinners.","PT49S",true,{"name":70,"slug":71,"avatar":72},{"id":91,"code":92,"youtubeVideoId":93,"title":94,"description":95,"youtubeDuration":96,"youtubeIsShort":11,"contentType":68,"channel":97},1001608,"je00du","VN0DbjqpuVU","Thai Roast Chicken Rice in 30 Minutes: Crispy Skin, Garlicky Rice & Spicy Nam Jim Sauce","Marion Grasby's weeknight take on Thai chicken rice features ultra-crispy oven-roasted chicken thighs, fragrant garlic-ginger jasmine rice cooked in chicken stock, and a bold Thai dipping sauce made with tao jiew (yellow soybean paste), chilies, and coriander. It delivers all the flavour of a classic street-food chicken rice in just 30 minutes — no boiling, no babysitting.","PT7M39S",{"name":70,"slug":71,"avatar":72},1778181066038]