[{"data":1,"prerenderedAt":92},["ShallowReactive",2],{"video-p0xxjl":3},{"video":4,"relatedVideos":55},{"id":5,"code":6,"youtubeVideoId":7,"title":8,"description":9,"youtubeDuration":10,"youtubeIsShort":11,"contentType":12,"tags":13,"ingredients":26,"categories":39,"channel":52},1005182,"p0xxjl","GZibD1qZjr8","How a Mayo Marinade Transforms Thinly Sliced Chicken Into a Spicy Italian Sandwich in 10 Minutes","Ethan Chlebowski makes a Spicy Italian Chicken Sandwich inspired by a childhood favorite — sliced chicken cooked in a mayo-based spice marinade with cayenne, garlic, and oregano, piled onto ciabatta with lettuce, tomato, banana peppers, parmesan, and balsamic. The mayo marinade technique keeps the chicken moist and flavorful while cutting cook time down to just 3 minutes. A solid weeknight lunch or dinner that's easy to meal prep ahead.","PT18M20S",false,"RECIPE",[14,15,16,17,18,19,20,21,22,23,24,25],"weeknight dinner","chicken sandwich","mayo marinade","lunch","meal prep","quick meals","pan seared","high protein","Italian-American","dairy-free option","sandwich","spicy",[27,28,29,30,31,32,33,34,35,36,37,38],"chicken breast","mayonnaise","cayenne pepper","garlic powder","oregano","salt","ciabatta roll","iceberg lettuce","tomato","banana pepper rings","parmesan reggiano","balsamic vinegar",[40,46],{"id":41,"name":42,"slug":43,"emoji":44,"color":45},101,"Quick Meals","quick-meals","⚡","#F4A020",{"id":47,"name":48,"slug":49,"emoji":50,"color":51},208,"Sandwiches","sandwiches","🥪","#E67E22",{"name":53,"slug":54},"Cook Well w\u002F Ethan Chlebowski","cook-well-w-ethan-chlebowski",[56,67,75,84],{"id":57,"code":58,"youtubeVideoId":59,"title":60,"description":61,"youtubeDuration":62,"youtubeIsShort":11,"contentType":12,"channel":63},1001591,"vnw0mj","ajwZ5l9og3Y","Juicy Golden Chicken Breast Every Time — Marion's Mayonnaise Hack & Sticky Soy Garlic Glaze","Marion Grasby shares her foolproof stovetop method for cooking chicken breast that's golden-seared on the outside and perfectly juicy inside — no brining or sous-vide required. Her secret weapon is mayonnaise in the marinade, which locks in moisture, helps garlic stick without burning, and creates beautifully caramelized edges. The chicken is finished with a sticky soy garlic glaze made from pantry staples for a quick, crave-worthy weeknight dinner.","PT9M15S",{"name":64,"slug":65,"avatar":66},"Marion's Kitchen","marions-kitchen","https:\u002F\u002Fyt3.ggpht.com\u002FJyuIAGsSoaNL4tW1QPVgA3AJIR3AP_WvKOzAuSFudSbeULM-al6hw19BnRHOG80zjDvgYg2F=s800-c-k-c0x00ffffff-no-rj",{"id":68,"code":69,"youtubeVideoId":70,"title":71,"description":72,"youtubeDuration":73,"youtubeIsShort":11,"contentType":12,"channel":74},1001606,"wksn65","v0rbWYlsfH8","Crispy Chinese Lemon Chicken with a Glossy Lemon Glaze (Better Than Takeaway!)","Marion Grasby shares her foolproof weeknight Chinese Lemon Chicken — golden, crispy chicken coated in a light cornstarch-egg white batter, wok-fried and tossed in a perfectly balanced sticky lemon glaze. No deep fryer, no gloopy mess, and no long prep time. A quick fakeaway that rivals your favourite restaurant version.","PT5M38S",{"name":64,"slug":65,"avatar":66},{"id":76,"code":77,"youtubeVideoId":78,"title":79,"description":80,"youtubeDuration":81,"youtubeIsShort":82,"contentType":12,"channel":83},1001607,"y8g029","zxGkHuC5K0M","Red Curry Chicken Meatball Udon Soup with Dumplings — Marion's Fiery Soul Food","Marion Grasby shares her go-to red curry soup featuring rustic chicken meatballs, udon noodles, and dumplings in a rich Thai curry broth. She reveals her secret shortcuts — chicken stock cubes and kaffir lime leaves — for deep, bold flavor fast. A comforting yet fiery bowl perfect for weeknight dinners.","PT49S",true,{"name":64,"slug":65,"avatar":66},{"id":85,"code":86,"youtubeVideoId":87,"title":88,"description":89,"youtubeDuration":90,"youtubeIsShort":11,"contentType":12,"channel":91},1001608,"je00du","VN0DbjqpuVU","Thai Roast Chicken Rice in 30 Minutes: Crispy Skin, Garlicky Rice & Spicy Nam Jim Sauce","Marion Grasby's weeknight take on Thai chicken rice features ultra-crispy oven-roasted chicken thighs, fragrant garlic-ginger jasmine rice cooked in chicken stock, and a bold Thai dipping sauce made with tao jiew (yellow soybean paste), chilies, and coriander. It delivers all the flavour of a classic street-food chicken rice in just 30 minutes — no boiling, no babysitting.","PT7M39S",{"name":64,"slug":65,"avatar":66},1778181064142]