[{"data":1,"prerenderedAt":84},["ShallowReactive",2],{"video-oq6l1r":3},{"video":4,"relatedVideos":47},{"id":5,"code":6,"youtubeVideoId":7,"title":8,"description":9,"youtubeDuration":10,"youtubeIsShort":11,"contentType":12,"tags":13,"ingredients":23,"categories":31,"channel":44},1009155,"oq6l1r","u2InWuO7SkA","How to Pull the Whole Spine Out of a Baked Branzino in One Piece","A quick and confident guide to baking a whole branzino at 450°F with garlic, lemon, shallots, and thyme. The video highlights how to check for freshness, season generously, and remove the entire spine cleanly after baking. Perfect for anyone wanting to cook a whole fish simply at home.","PT30S",true,"RECIPE",[14,15,16,17,18,19,20,21,22],"weeknight dinner","quick recipe","whole fish","Mediterranean-style","easy seafood","spine removal technique","baked fish","shorts","fresh fish tips",[24,25,26,27,28,29,30],"1 whole branzino","4 cloves garlic","Salt and pepper to taste","1 lemon","2 sprigs thyme","1\u002F2 shallot","Olive oil",[32,38],{"id":33,"name":34,"slug":35,"emoji":36,"color":37},101,"Quick Meals","quick-meals","⚡","#F4A020",{"id":39,"name":40,"slug":41,"emoji":42,"color":43},115,"Seafood","seafood","🍤","#1E90FF",{"name":45,"slug":46},"The Golden Balance","the-golden-balance",[48,60,68,76],{"id":49,"code":50,"youtubeVideoId":51,"title":52,"description":53,"youtubeDuration":54,"youtubeIsShort":55,"contentType":12,"channel":56},1001591,"vnw0mj","ajwZ5l9og3Y","Juicy Golden Chicken Breast Every Time — Marion's Mayonnaise Hack & Sticky Soy Garlic Glaze","Marion Grasby shares her foolproof stovetop method for cooking chicken breast that's golden-seared on the outside and perfectly juicy inside — no brining or sous-vide required. Her secret weapon is mayonnaise in the marinade, which locks in moisture, helps garlic stick without burning, and creates beautifully caramelized edges. The chicken is finished with a sticky soy garlic glaze made from pantry staples for a quick, crave-worthy weeknight dinner.","PT9M15S",false,{"name":57,"slug":58,"avatar":59},"Marion's Kitchen","marions-kitchen","https:\u002F\u002Fyt3.ggpht.com\u002FJyuIAGsSoaNL4tW1QPVgA3AJIR3AP_WvKOzAuSFudSbeULM-al6hw19BnRHOG80zjDvgYg2F=s800-c-k-c0x00ffffff-no-rj",{"id":61,"code":62,"youtubeVideoId":63,"title":64,"description":65,"youtubeDuration":66,"youtubeIsShort":55,"contentType":12,"channel":67},1001606,"wksn65","v0rbWYlsfH8","Crispy Chinese Lemon Chicken with a Glossy Lemon Glaze (Better Than Takeaway!)","Marion Grasby shares her foolproof weeknight Chinese Lemon Chicken — golden, crispy chicken coated in a light cornstarch-egg white batter, wok-fried and tossed in a perfectly balanced sticky lemon glaze. No deep fryer, no gloopy mess, and no long prep time. A quick fakeaway that rivals your favourite restaurant version.","PT5M38S",{"name":57,"slug":58,"avatar":59},{"id":69,"code":70,"youtubeVideoId":71,"title":72,"description":73,"youtubeDuration":74,"youtubeIsShort":11,"contentType":12,"channel":75},1001607,"y8g029","zxGkHuC5K0M","Red Curry Chicken Meatball Udon Soup with Dumplings — Marion's Fiery Soul Food","Marion Grasby shares her go-to red curry soup featuring rustic chicken meatballs, udon noodles, and dumplings in a rich Thai curry broth. She reveals her secret shortcuts — chicken stock cubes and kaffir lime leaves — for deep, bold flavor fast. A comforting yet fiery bowl perfect for weeknight dinners.","PT49S",{"name":57,"slug":58,"avatar":59},{"id":77,"code":78,"youtubeVideoId":79,"title":80,"description":81,"youtubeDuration":82,"youtubeIsShort":55,"contentType":12,"channel":83},1001608,"je00du","VN0DbjqpuVU","Thai Roast Chicken Rice in 30 Minutes: Crispy Skin, Garlicky Rice & Spicy Nam Jim Sauce","Marion Grasby's weeknight take on Thai chicken rice features ultra-crispy oven-roasted chicken thighs, fragrant garlic-ginger jasmine rice cooked in chicken stock, and a bold Thai dipping sauce made with tao jiew (yellow soybean paste), chilies, and coriander. It delivers all the flavour of a classic street-food chicken rice in just 30 minutes — no boiling, no babysitting.","PT7M39S",{"name":57,"slug":58,"avatar":59},1778181067046]