[{"data":1,"prerenderedAt":59},["ShallowReactive",2],{"video-n7da80":3},{"video":4,"relatedVideos":58},{"id":5,"code":6,"youtubeVideoId":7,"title":8,"description":9,"youtubeDuration":10,"youtubeIsShort":11,"contentType":12,"tags":13,"ingredients":26,"categories":36,"channel":55},1014372,"n7da80","qhxpWNfBs5M","Grilled Ground Chicken Skewers: Guga's Koobideh-Style Nuggets for Athlete Kids","Guga Foods shares a healthier, no-fry alternative to chicken nuggets inspired by Persian koobideh — ground chicken seasoned with cinnamon, cumin, paprika, and lemon, then grilled on skewers. The video walks through the spice blend, a key sealing technique to keep the meat on the skewer, and tips for keeping it juicy. Perfect for parents looking for a nutritious, kid-friendly meal.","PT10M43S",false,"RECIPE",[14,15,16,17,18,19,20,21,22,23,24,25],"weeknight dinner","kid-friendly","dairy-free","high-protein","koobideh","ground chicken","no-fry","skewers","healthy","grilled","athlete meal","gluten-free",[19,27,28,29,30,31,32,33,34,35],"onion powder","paprika","cinnamon","cumin","garlic powder","fresh ground black pepper","olive oil","lemon","salt",[37,43,49],{"id":38,"name":39,"slug":40,"emoji":41,"color":42},232,"Kids' Meals","kids-meals","🍗","#FFD54F",{"id":44,"name":45,"slug":46,"emoji":47,"color":48},171,"Healthy Eating","healthy-eating","🥦","#A8D5A2",{"id":50,"name":51,"slug":52,"emoji":53,"color":54},143,"BBQ & Grilling","bbq-grilling","🔥","#8B2500",{"name":56,"slug":57},"Guga Foods","guga-foods",[],1778181064315]