[{"data":1,"prerenderedAt":55},["ShallowReactive",2],{"video-n3udoc":3},{"video":4,"relatedVideos":43},{"id":5,"code":6,"youtubeVideoId":7,"title":8,"description":9,"youtubeDuration":10,"youtubeIsShort":11,"contentType":12,"tags":13,"ingredients":24,"categories":28,"channel":40},1014366,"n3udoc","OzEVKCbEW1M","How to Cook Authentic Brazilian Picanha on a Charcoal Grill — Guga's Step-by-Step Method","Guga Foods breaks down how to cook authentic Brazilian Picanha steak at home using a charcoal grill. The video walks through every step to replicate the churrascaria experience, claiming it produces the best steak in the world. Perfect for grilling enthusiasts looking to try a beloved Brazilian cut.","PT11M16S",false,"RECIPE",[14,15,16,17,18,19,20,21,22,23],"South American","steak","Brazilian BBQ","picanha","churrasco","charcoal grilling","beef","low-carb","grilling technique","gluten-free",[25,26,27],"picanha (top sirloin cap)","coarse salt","charcoal",[29,34],{"id":30,"name":31,"slug":15,"emoji":32,"color":33},234,"Steak","🥩","#8B1A1A",{"id":35,"name":36,"slug":37,"emoji":38,"color":39},143,"BBQ & Grilling","bbq-grilling","🔥","#8B2500",{"name":41,"slug":42},"Guga Foods","guga-foods",[44],{"id":45,"code":46,"youtubeVideoId":47,"title":48,"description":49,"youtubeDuration":50,"youtubeIsShort":11,"contentType":12,"channel":51},1005157,"u3eaqt","UgJZr84eVDo","Ginger-Garlic Paste Technique Turns a Flat Iron Steak Into an 11-Minute Rice Bowl","Ethan Chlebowski shows how to make a fast, high-protein steak and rice bowl using a homemade ginger-garlic paste, thinly sliced flat iron steak, and a touch of hoisin sauce for sweetness. The video highlights a simple mortar-and-pestle technique for building bold aromatics in minutes. Perfect for post-workout meals or quick weeknight dinners.","PT11M36S",{"name":52,"slug":53,"avatar":54},"Cook Well w\u002F Ethan Chlebowski","cook-well-w-ethan-chlebowski","https:\u002F\u002Fyt3.ggpht.com\u002F1iZD5RkJ-jP_BRPGWrTIuVTCdQb9RT-cg58YzSIcjDMHcNJyy6nU8EKCCoQe0yX-u4qxowcgNgI=s800-c-k-c0x00ffffff-no-rj",1778181064325]