[{"data":1,"prerenderedAt":89},["ShallowReactive",2],{"video-jtpt0z":3},{"video":4,"relatedVideos":55},{"id":5,"code":6,"youtubeVideoId":7,"title":8,"description":9,"youtubeDuration":10,"youtubeIsShort":11,"contentType":12,"tags":13,"ingredients":30,"categories":40,"channel":52},1004820,"jtpt0z","jk20kqUDdlU","Toast, Grind, Blend: How to Make North African Harissa from Scratch in Minutes","Derek Sarno from Wicked Kitchen walks through making a homemade vegan harissa using freshly toasted and mortar-ground caraway, cumin, and coriander seeds blended with roasted red peppers, garlic, and sambal. The video highlights why dry-toasting whole spices and hand-grinding them dramatically boosts flavor compared to pre-ground alternatives. A versatile condiment perfect for soups, marinades, dressings, and dips.","PT7M26S",false,"RECIPE",[14,15,16,17,18,19,20,21,22,23,24,25,26,27,28,29],"quick","dairy-free","condiment","whole spices","North African","spicy","sauce","vegan","easy","gluten-free","egg-free","meal prep","plant-based","mortar and pestle","dry toasting","marinade",[31,32,33,34,35,36,37,38,39],"½ tbsp caraway seeds","½ tbsp cumin seeds","½ tbsp coriander seeds","4 garlic cloves, peeled","4 roasted red peppers (1 jar, 350g drained)","2 tbsp sambal (garlic-chili paste)","1 tsp kosher salt","½ tsp black pepper","2–3 tbsp olive oil",[41,46],{"id":42,"name":43,"slug":21,"emoji":44,"color":45},120,"Vegan","🌱","#7DB87A",{"id":47,"name":48,"slug":49,"emoji":50,"color":51},237,"Sauces & Condiments","sauces-condiments","🥛","#F5F0E8",{"name":53,"slug":54},"Derek Sarno","derek-sarno",[56,65,73,81],{"id":57,"code":58,"youtubeVideoId":59,"title":60,"description":61,"youtubeDuration":62,"youtubeIsShort":11,"contentType":12,"channel":63},1004498,"vyi7k5","ESj9TE342Lw","Creamy White Chickpea & Kale Chili with Cauliflower Cream and Crispy Soy Curls","Chef Derek Sarno makes a hearty vegan white chili packed with chickpeas, white beans, butter beans, and kale, all brought together with a silky blended cauliflower-yogurt cream. Crispy spiced soy curls add a smoky, chewy texture that makes this a complete, satisfying meal. Yields five quarts — perfect for budget-conscious meal prep.","PT17M53S",{"name":53,"slug":54,"avatar":64},"https:\u002F\u002Fyt3.ggpht.com\u002FrExE344AqBduS73yebeL4HlG3O5POigsGh_QiJ1pla2T6d9AfOu6t3ruTH9hdNW3tqVT2WNulw=s800-c-k-c0x00ffffff-no-rj",{"id":66,"code":67,"youtubeVideoId":68,"title":69,"description":70,"youtubeDuration":71,"youtubeIsShort":11,"contentType":12,"channel":72},1004497,"uhq0zr","vsjNbqy335s","Chickpea Noodle Soup Two Ways: Classic & Maitake Mushroom Broth","Derek Sarno makes a deeply comforting vegan chickpea noodle soup two ways — a classic version loaded with herbs and spices, and an Asian-inspired version using Two River Maitake mushroom broth with coconut milk. Both feature gluten-free pasta, tofu, and chickpeas, with intentional knife cuts and flavor-building techniques that elevate a simple soup into something special.","PT17M54S",{"name":53,"slug":54,"avatar":64},{"id":74,"code":75,"youtubeVideoId":76,"title":77,"description":78,"youtubeDuration":79,"youtubeIsShort":11,"contentType":12,"channel":80},1004826,"84v08e","Iwkwr_4c1dM","Nut-Free Vegan Pesto Using Pumpkin Seeds and Nutritional Yeast Instead of Parmesan","Derek Sarno from Wicked Kitchen shows how to make a creamy, nut-free vegan pesto using pumpkin seeds, basil, baby spinach, and nutritional yeast for a cheesy umami kick. The recipe takes just 15 minutes and keeps in the fridge for 7–10 days, making it a great weekly meal prep staple. Perfect for anyone avoiding nuts or dairy without sacrificing flavor.","PT4M46S",{"name":53,"slug":54,"avatar":64},{"id":82,"code":83,"youtubeVideoId":84,"title":85,"description":86,"youtubeDuration":87,"youtubeIsShort":11,"contentType":12,"channel":88},1004825,"jgb8hc","cg94OXHiQsM","Mashed Chickpea Pesto Sandwich That Tastes Like Old-School Chicken Salad — Ready in 10 Minutes","Derek Sarno transforms the classic chicken salad sandwich into a fully plant-based version using mashed chickpeas, pesto, vegan mayo, and fresh spinach. The whole thing comes together in under 10 minutes with just a handful of pantry ingredients. Perfect for a high-protein vegan lunch that's quick, satisfying, and budget-friendly.","PT4M45S",{"name":53,"slug":54,"avatar":64},1778181064636]