[{"data":1,"prerenderedAt":53},["ShallowReactive",2],{"video-e6fzei":3},{"video":4,"relatedVideos":52},{"id":5,"code":6,"youtubeVideoId":7,"title":8,"description":9,"youtubeDuration":10,"youtubeIsShort":11,"contentType":12,"tags":13,"ingredients":25,"categories":36,"channel":49},1011810,"e6fzei","EDEC4nukyQk","How Parboiling Before Grilling Transforms Sweet Potatoes Into a Charred, Pesto-Slicked Side Dish","Brian Lagerstrom takes sweet potatoes beyond baked or fried by parboiling then grilling them for deep char and a creamy texture. The wedges are finished with a vibrant hemp seed and almond pesto made with nutritional yeast and fresh herbs — making the whole dish accidentally vegan but intentionally impressive. A great technique-forward side dish for anyone looking to level up a humble vegetable.","PT7M41S",false,"RECIPE",[14,15,16,17,18,19,20,21,22,23,24],"side dish","pesto","charred vegetables","hemp seed","grilling","plant-based","healthy eating","vegan","parboiling","nutritional yeast","gluten-free",[26,27,28,29,30,31,32,33,34,35],"2 lb sweet potato","150g (2 cups) extra virgin olive oil","35g (1\u002F4 cup) hemp seeds","35g (1\u002F4 cup) nutritional yeast","35g (2 cups) basil","30g (1.5 cups) parsley","1\u002F2 shallot","40g (1\u002F2 cup) slivered almonds","1 tsp salt","1 lemon, juiced",[37,43],{"id":38,"name":39,"slug":40,"emoji":41,"color":42},258,"Vegetables & Sides","vegetables-sides","🍠","#E8813A",{"id":44,"name":45,"slug":46,"emoji":47,"color":48},143,"BBQ & Grilling","bbq-grilling","🔥","#8B2500",{"name":50,"slug":51},"Brian Lagerstrom ","brian-lagerstrom",[],1778181064331]