[{"data":1,"prerenderedAt":92},["ShallowReactive",2],{"video-5rzcg4":3},{"video":4,"relatedVideos":52},{"id":5,"code":6,"youtubeVideoId":7,"title":8,"description":9,"youtubeDuration":10,"youtubeIsShort":11,"contentType":12,"tags":13,"ingredients":25,"categories":36,"channel":49},1011818,"5rzcg4","hEz_xnw2Wts","Hot-Roasted Spaghetti Squash Salad with Fried Seeds, Balsamic, and Parmesan — No Pasta Substitutes Here","Brian Lagerstrom elevates spaghetti squash beyond its tired role as a pasta stand-in, roasting it hot for better texture and pairing it with pan-fried walnuts, pumpkin seeds, and sunflower seeds, aged balsamic dressing, and a generous hit of parmesan and chili flake. A pantry-driven, gluten-free vegetarian dish that treats the squash as the star ingredient it deserves to be.","PT9M32S",false,"RECIPE",[14,15,16,17,18,19,20,21,22,23,24],"squash","meal prep","salad","pan-frying","healthy","roasting","vegetarian","low-carb","pantry meal","weeknight meal","gluten-free",[26,27,28,29,30,31,32,33,34,35],"spaghetti squash","walnuts","pumpkin seeds (pepitas)","sunflower seeds","parmesan (or parmigiano-reggiano)","olive oil","aged balsamic vinegar","salt","black pepper","chili flake",[37,43],{"id":38,"name":39,"slug":40,"emoji":41,"color":42},170,"Salads","salads","🥗","#7DBF6A",{"id":44,"name":45,"slug":46,"emoji":47,"color":48},171,"Healthy Eating","healthy-eating","🥦","#A8D5A2",{"name":50,"slug":51},"Brian Lagerstrom ","brian-lagerstrom",[53,64,73,81],{"id":54,"code":55,"youtubeVideoId":56,"title":57,"description":58,"youtubeDuration":59,"youtubeIsShort":11,"contentType":12,"channel":60},1017929,"4migs1","VFfEkUeVvQk","Why Toasted Rice Powder Is the Secret to an Authentic Thai Laab Salad","Marion Grasby walks through her Thai pork laab salad, revealing why toasted ground rice is the make-or-break ingredient most home cooks skip. She covers the classic lime-fish sauce-palm sugar dressing, the trick of adding shallots to hot pork straight from the pan, and finishing with fresh herbs for a perfectly coated, nutty, spicy salad.","PT3M26S",{"name":61,"slug":62,"avatar":63},"Marion's Kitchen","marions-kitchen","https:\u002F\u002Fyt3.ggpht.com\u002FJyuIAGsSoaNL4tW1QPVgA3AJIR3AP_WvKOzAuSFudSbeULM-al6hw19BnRHOG80zjDvgYg2F=s800-c-k-c0x00ffffff-no-rj",{"id":65,"code":66,"youtubeVideoId":67,"title":68,"description":69,"youtubeDuration":70,"youtubeIsShort":11,"contentType":12,"channel":71},1011814,"7xwa1t","ONR0YGd-VVQ","Cedar-Smoked Aldi Salmon on a Backyard Grill — No Smoker Required","Brian Lagerstrom transforms budget-friendly frozen salmon from Aldi into flaky, hot-smoked salmon using only a charcoal grill and cedar wood scraps. He walks through the full process — salt-sugar brine, overnight pellicle drying, and a low-and-slow smoke over ice — then plates it up as a fresh Smoked Salmon Nicoise Salad. Perfect for anyone who wants smoky salmon flavor without owning a dedicated smoker.","PT7M50S",{"name":50,"slug":51,"avatar":72},"https:\u002F\u002Fyt3.ggpht.com\u002FYc9iM-g4OdaoXNsUxVXKM1B3EEm4V7NJ1MFFPLCbyyyKLua6l2z9yCQsimgJPcMxiogye1PMng=s800-c-k-c0x00ffffff-no-rj",{"id":74,"code":75,"youtubeVideoId":76,"title":77,"description":78,"youtubeDuration":79,"youtubeIsShort":11,"contentType":12,"channel":80},1011809,"23ttln","bCS7Ima4mkA","How Tahini Replaces Egg Yolks in This Upgraded Caesar Salad with Charred Broccoli and Fried Capers","Brian Lagerstrom reinvents the classic Caesar salad by swapping romaine for pan-charred broccoli and napa cabbage, and using tahini instead of egg yolks to build a creamy, nutty dressing. The recipe also features fried capers for briny crunch and hand-chopped croutons that act as a dressing-binding salad glue. A must-watch for anyone tired of the standard Caesar but still craving those bold, umami-rich flavors.","PT7M58S",{"name":50,"slug":51,"avatar":72},{"id":82,"code":83,"youtubeVideoId":84,"title":85,"description":86,"youtubeDuration":87,"youtubeIsShort":11,"contentType":12,"channel":88},1002854,"x08kq3","wHaI2eJ4kps","The 1980s Dorito Taco Salad with Buttermilk Ranch Dressing That's Still a Party Favorite","Laura recreates her mom's classic 1980s taco salad using seasoned ground beef, iceberg lettuce, tomatoes, cheddar-Monterey Jack cheese, crushed Doritos, and a simple homemade ranch dressing made with buttermilk (plus a DIY buttermilk hack if you're out). The video walks through the full recipe start to finish, with tips on timing so nothing gets soggy before serving.","PT7M22S",{"name":89,"slug":90,"avatar":91},"Cooking With Laura","cooking-with-laura","https:\u002F\u002Fyt3.ggpht.com\u002FVowdhdomPi0yqFZ0cM3eceFL4dI1n3QMYm15ytra-Sq4MzDiWzB8CxTkP8cVNKSdRuu0lSUDHCU=s800-c-k-c0x00ffffff-no-rj",1778181064648]