[{"data":1,"prerenderedAt":75},["ShallowReactive",2],{"video-3t4t9j":3},{"video":4,"relatedVideos":65},{"id":5,"code":6,"youtubeVideoId":7,"title":8,"description":9,"youtubeDuration":10,"youtubeIsShort":11,"contentType":12,"tags":13,"ingredients":29,"categories":49,"channel":62},1004494,"3t4t9j","DAKN0fCXwXY","How a Professional Chef Presses Oyster Mushrooms Into Crispy, Juicy Steaks With Caramelized Onion Gravy","Chef Derek Sarno celebrates 10 years of plant-based cooking by making his most-requested dish: brown oyster mushroom steaks pressed in cast iron, served over creamy Yukon gold and sweet potato mash with a deep shiitake and caramelized onion gravy. The video covers every detail of the pressing and crisping technique, plus sides of Swiss chard and a bonus bangers-and-mash variation.","PT33M21S",false,"RECIPE",[14,15,16,17,18,19,20,21,22,23,24,25,26,27,28],"whole foods plant-based","comfort food","mashed potatoes","dairy-free","umami","vegan","shiitake broth","oyster mushrooms","mushroom steak","caramelized onion gravy","date night dinner","plant-based","cast iron technique","pressing technique","Swiss chard",[30,31,32,33,34,35,36,37,38,39,40,41,42,43,44,45,46,47,48],"large brown oyster mushroom clusters","2 large onions","plant-based butter","6 dried shiitake mushrooms","2 garlic cloves (gravy)","red wine","white pepper","olive oil","cornstarch","8 Yukon gold potatoes","1 large sweet potato","plant-based yogurt (such as Forager)","nutritional yeast","neutral oil","steak seasoning (salt, black pepper, granulated garlic, granulated onion, smoked paprika)","2 garlic cloves (mushroom marinade)","fresh thyme","1 bunch Swiss chard","salt and pepper",[50,56],{"id":51,"name":52,"slug":53,"emoji":54,"color":55},159,"Plant-Based Mains","plant-based-mains","🍄","#5a7a4a",{"id":57,"name":58,"slug":59,"emoji":60,"color":61},160,"Comfort Food","comfort-food","🥔","#c4873a",{"name":63,"slug":64},"Derek Sarno","derek-sarno",[66],{"id":67,"code":68,"youtubeVideoId":69,"title":70,"description":71,"youtubeDuration":72,"youtubeIsShort":11,"contentType":12,"channel":73},1004564,"e5fmw3","oHlXWVAPdNk","Crispy Breaded Aubergine 'Fish' Fillets Two Ways: Oil-Free Baked vs. Pan-Fried","Derek Sarno transforms aubergine (eggplant) into convincing plant-based fish fillets using a roast-then-scoop technique and a wet\u002Fdry panko breading with Nori for a subtle seafood flavour. The video covers two cooking methods — oil-free baked and pan-fried — and serves the fillets with homemade vegan tartar sauce, buffalo-style roast potatoes, and a red cabbage coleslaw. Perfect for anyone looking to replace fish dishes with a whole-food plant-based alternative without sacrificing texture or flavour.","PT19M36S",{"name":63,"slug":64,"avatar":74},"https:\u002F\u002Fyt3.ggpht.com\u002FrExE344AqBduS73yebeL4HlG3O5POigsGh_QiJ1pla2T6d9AfOu6t3ruTH9hdNW3tqVT2WNulw=s800-c-k-c0x00ffffff-no-rj",1778181064445]