[{"data":1,"prerenderedAt":87},["ShallowReactive",2],{"video-3mftrt":3},{"video":4,"relatedVideos":53},{"id":5,"code":6,"youtubeVideoId":7,"title":8,"description":9,"youtubeDuration":10,"youtubeIsShort":11,"contentType":12,"tags":13,"ingredients":24,"categories":37,"channel":50},1006930,"3mftrt","-JC9IUioDP4","Gambian Rice Bread With Ripe Banana: Two Ways to Make the Base (Cream of Rice vs. Blended Plain Rice)","A step-by-step recipe for traditional Gambian rice bread, popular at weddings and celebrations, made with cream of rice (or blended plain rice) and six ripe bananas. The video walks through both dry and wet ingredient prep, mixing technique, and a 60-minute bake at 350°F. A great gluten-free alternative to classic banana bread.","PT11M37S",false,"RECIPE",[14,15,16,17,18,19,20,21,22,23],"Gambian cuisine","fruit bread","baking","rice bread","banana bread","celebration food","dairy optional","West African","quick bread","gluten-free",[25,26,27,28,29,30,31,32,33,34,35,36],"1½ cups cream of rice (or blended plain rice)","1 cup oil","1 cup milk","1 tablespoon ground nutmeg","1 tablespoon ground ginger","1 teaspoon baking powder","1 teaspoon baking soda","1 teaspoon salt","6 ripe bananas","2 eggs","1 teaspoon vanilla (or banana essence)","½ cup sugar",[38,44],{"id":39,"name":40,"slug":41,"emoji":42,"color":43},209,"African Cuisine","african-cuisine","🌍","#c0392b",{"id":45,"name":46,"slug":47,"emoji":48,"color":49},715,"Baking & Breads","baking-breads","🫓","#d4a05a",{"name":51,"slug":52},"Dada’s FoodCrave Kitchen","dadas-foodcrave-kitchen",[54,63,71,79],{"id":55,"code":56,"youtubeVideoId":57,"title":58,"description":59,"youtubeDuration":60,"youtubeIsShort":11,"contentType":12,"channel":61},1007068,"446mp4","37_KSkOpigQ","Gambian Chicken Yassa Over Vermicelli: The Mustard-Marinated West African Classic","A debut cooking video from Dada's FoodCrave Kitchen featuring Chicken Yassa — a beloved West African dish popular in Gambia and Senegal — served over vermicelli noodles. The recipe highlights a mustard-rubbed, spice-seasoned chicken with a rich onion-pepper sauce, paired with noodles and mixed vegetables. A great introduction to traditional Gambian home cooking.","PT25M15S",{"name":51,"slug":52,"avatar":62},"https:\u002F\u002Fyt3.ggpht.com\u002FiEFdprREyYvuzlyz-5CYErJu-EoAoW0NB_OSijSriBqw9MHPB98YO_MYNrP5ntAWhtU86alf=s800-c-k-c0x00ffffff-no-rj",{"id":64,"code":65,"youtubeVideoId":66,"title":67,"description":68,"youtubeDuration":69,"youtubeIsShort":11,"contentType":12,"channel":70},1007067,"yms2dv","dLm0haxOdQs","Nigerian Suya Kebabs: The Two-Stage Spice Rub Method That Locks In Maximum Flavor","Dada's FoodCrave Kitchen demonstrates how to make Nigerian-style suya kebabs using beef, bell peppers, onions, and suya spice. The video highlights a two-stage cooking technique — grilling for 30 minutes, then brushing with Maggi-infused oil and adding a second coat of suya spice before finishing in the oven. Perfect for parties, dinner gatherings, or anyone wanting to explore West African street food flavors at home.","PT18M27S",{"name":51,"slug":52,"avatar":62},{"id":72,"code":73,"youtubeVideoId":74,"title":75,"description":76,"youtubeDuration":77,"youtubeIsShort":11,"contentType":12,"channel":78},1007062,"wjorik","n80y95tNGmM","Gambian Domoda: Chicken Peanut Butter Soup With No Added Oil — Just Boiling","A step-by-step guide to making Gambian-style chicken peanut butter soup (also known as domoda or groundnut soup), using creamy peanut butter, tomato paste, habanero, and a homemade ginger-garlic paste. The creator explains how to season-cook the chicken first, read the oil float as a doneness cue, and serves the dish over saffron-colored couscous for a full meal.","PT33M31S",{"name":51,"slug":52,"avatar":62},{"id":80,"code":81,"youtubeVideoId":82,"title":83,"description":84,"youtubeDuration":85,"youtubeIsShort":11,"contentType":12,"channel":86},1007007,"4h8ma0","52AYi2NWKcg","Gambian Kren Kren Soup: Jute Leaf & Spinach Stew with Smoked Fish, Cowfoot & Palm Oil","A Gambian home cook shows how to make Kren Kren (Jute\u002FAyoyo\u002FMolokhiya) soup blended with frozen spinach, using a pressure cooker to tenderize beef, cowfoot, and cow belly before simmering everything in palm oil with smoked fish and turkey. The video walks through every step including blending the pepper base with crayfish and ogiri, and explains the many regional names for this leafy green. Serve with fufu, pounded yam, or white rice.","PT14M55S",{"name":51,"slug":52,"avatar":62},1778181064045]