[{"data":1,"prerenderedAt":24},["ShallowReactive",2],{"category-stews-soups":3},{"category":4,"videos":11},{"id":5,"name":6,"slug":7,"emoji":8,"color":9,"featured":10},306,"Stews & Soups","stews-soups","🍲","#C0522B",false,[12],{"id":13,"code":14,"youtubeVideoId":15,"title":16,"description":17,"youtubeDuration":18,"youtubeIsShort":10,"contentType":19,"channel":20},1006812,"owyrlp","ZBagPkzJaPE","West African Potato Leaf Stew With Goat Meat, Cowbella & Smoked Catfish — The Frozen Leaf Trick You Need to Know","A step-by-step guide to making a rich, deeply flavored West African potato leaf stew using a mix of goat meat, lamb, beef tripe (cowbella), and smoked catfish cooked in palm oil with blended locust beans, Scotch bonnet, and onion. The video shares a key tip for using frozen potato leaf — rinse and squeeze out excess water — and explains why controlling liquid is essential to getting the stew right. Served with white rice.","PT16M25S","RECIPE",{"name":21,"slug":22,"avatar":23},"Dada’s FoodCrave Kitchen","dadas-foodcrave-kitchen","https:\u002F\u002Fyt3.ggpht.com\u002FiEFdprREyYvuzlyz-5CYErJu-EoAoW0NB_OSijSriBqw9MHPB98YO_MYNrP5ntAWhtU86alf=s800-c-k-c0x00ffffff-no-rj",1778181063773]