[{"data":1,"prerenderedAt":44},["ShallowReactive",2],{"category-one-pot-meals":3},{"category":4,"videos":11},{"id":5,"name":6,"slug":7,"emoji":8,"color":9,"featured":10},240,"One-Pot Meals","one-pot-meals","🥘","#C0392B",false,[12,24,36],{"id":13,"code":14,"youtubeVideoId":15,"title":16,"description":17,"youtubeDuration":18,"youtubeIsShort":10,"contentType":19,"channel":20},1007058,"mq0tdg","FoNJL9r3s_w","Couscous Benachin: The Gambian One-Pot Jollof You've Never Tried","A step-by-step guide to making Couscous Benachin (Jollof), a traditional Gambian and Senegalese one-pot dish featuring seasoned beef, vegetables like butternut squash, eggplant, and cabbage, in a spiced tomato-based sauce. The video highlights a key technique: turning off the stove after adding couscous so residual heat creates a perfectly fluffy result. Great for anyone looking to explore West African cuisine beyond the usual rice-based Jollof.","PT28M56S","RECIPE",{"name":21,"slug":22,"avatar":23},"Dada’s FoodCrave Kitchen","dadas-foodcrave-kitchen","https:\u002F\u002Fyt3.ggpht.com\u002FiEFdprREyYvuzlyz-5CYErJu-EoAoW0NB_OSijSriBqw9MHPB98YO_MYNrP5ntAWhtU86alf=s800-c-k-c0x00ffffff-no-rj",{"id":25,"code":26,"youtubeVideoId":27,"title":28,"description":29,"youtubeDuration":30,"youtubeIsShort":31,"contentType":19,"channel":32},1008784,"9uhs6n","ZvXVHVD4ypU","How to Make Palestinian Maqluba: The Legendary One-Pot Rice Dish You Flip Upside Down","A concise short-form guide to making Palestinian Maqluba, a layered rice dish with flash-fried potatoes, eggplant, cauliflower, and seared chicken cooked in spiced chicken stock. The dish is dramatically flipped onto a tray to serve. The creator also takes a moment to acknowledge the humanitarian crisis in Gaza.","PT1M1S",true,{"name":33,"slug":34,"avatar":35},"The Golden Balance","the-golden-balance","https:\u002F\u002Fyt3.ggpht.com\u002FJA4SHJG0wkJ9nlksLsGrduuwpxezBn3fyGgCznDCqaEdJoFL2qM2bWtsrWQonmnaM25OQ3uSow=s800-c-k-c0x00ffffff-no-rj",{"id":37,"code":38,"youtubeVideoId":39,"title":40,"description":41,"youtubeDuration":42,"youtubeIsShort":31,"contentType":19,"channel":43},1009119,"2msopg","2MJF6QSgAwU","The Secret to Moist Stuffed Peppers: Saffron, Ghee & a Garlic-Lemon Broth","A family recipe for Middle Eastern-style stuffed bell peppers filled with spiced ground beef and medium grain rice, simmered in a tomato-lemon-garlic broth. The video walks through prepping, stuffing, and slow-cooking the peppers for about an hour until tender and flavorful. A great watch for anyone looking for a comforting, aromatic stuffed pepper dish with a unique twist.","PT57S",{"name":33,"slug":34,"avatar":35},1778181063560]