[{"data":1,"prerenderedAt":36},["ShallowReactive",2],{"category-meat-lamb":3},{"category":4,"videos":11},{"id":5,"name":6,"slug":7,"emoji":8,"color":9,"featured":10},429,"Meat & Lamb","meat-lamb","🍖","#8B2500",false,[12,24],{"id":13,"code":14,"youtubeVideoId":15,"title":16,"description":17,"youtubeDuration":18,"youtubeIsShort":10,"contentType":19,"channel":20},1014204,"da9bfe","cFexBUlxkx4","Grilled vs. Smoked vs. Deep-Fried Rack of Lamb: Which Cooking Method Wins?","Guga tests three cooking methods — grilling with a herb marinade, smoking with a spiced rub, and deep frying with a seasoned breadcrumb crust — to find the ultimate way to cook domestic rack of lamb. The video covers why domestic grain-finished lamb is less gamey than imported, and includes a side-by-side taste test with honest reactions. A must-watch for anyone wanting to level up their lamb game.","PT12M42S","RECIPE",{"name":21,"slug":22,"avatar":23},"Guga Foods","guga-foods","https:\u002F\u002Fyt3.ggpht.com\u002Fytc\u002FAIdro_lRmg33w57KjGcp7uwFqY3PvsmzkZDrt54uIy0wB8O4lDU=s800-c-k-c0x00ffffff-no-rj",{"id":25,"code":26,"youtubeVideoId":27,"title":28,"description":29,"youtubeDuration":30,"youtubeIsShort":31,"contentType":19,"channel":32},1008756,"lty5ci","SsjvsYi86rQ","Seared Then Baked: The Pistachio-Parmesan Crust That Made These Lamb Chops Go Viral","A viral recipe for Parmesan crusted lamb chops, made with a unique cheese mixture of mozzarella, Parmesan, and heavy cream or buttermilk, topped with panko breadcrumbs and crushed pistachios. The chops are first seared for a deep crust, then baked at 350°F to melt the cheese topping to perfection. A quick, impressive dish for anyone who loves bold flavors and elegant presentation.","PT1M",true,{"name":33,"slug":34,"avatar":35},"The Golden Balance","the-golden-balance","https:\u002F\u002Fyt3.ggpht.com\u002FJA4SHJG0wkJ9nlksLsGrduuwpxezBn3fyGgCznDCqaEdJoFL2qM2bWtsrWQonmnaM25OQ3uSow=s800-c-k-c0x00ffffff-no-rj",1778181063531]